Blue Rare
A quick trip to the grill gives the Blue Rare steak a warm crust on the steak but leaves the centre cool and bright red.
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GF Gluten Friendly
VE Vegan
V Vegetarian
Smoked Gouda Spinach Dip
spinach, artichoke, smoked gouda, parmesan, sour cream, tortilla chips
V
22 | 870 CALS
Shrimp Cocktail
chilled jumbo shrimp, martini cocktail sauce
GF
21 | 130 CALS
Mushrooms Neptune
mushroom caps, crab, cream cheese
20 | 470 CALS
Baked Garlic Shrimp
garlic, cheese, herbs
19 | 530 CALS
Scallops & Bacon
smoked bacon, martini cocktail sauce
GF
21 | 350 CALS
Escargot
stuffed mushroom caps, garlic, herbs
19 | 490 CALS
Calamari
lightly fried, ginger garlic sauce, greek feta sauce
23 | 760 CALS
Tuna Tartare
seasoned ahi, avocado
24 | 530 CALS
Baked Brie
seasonal topper, crostini
V
23 | 890 CALS
Garlic Cheese Toast
cheddar & monterey jack blend
V
17 | 840 CALS
Keg Caesar
romaine, creamy dressing, grana padano, toasted panko
18 | 430 CALS
Iceberg Wedge
tomato, crispy smoked bacon, dill ranch or blue cheese dressing
GF
18 | 150-520 CALS
Mixed Greens
field greens, garden vegetables, vinaigrette dressing
GF
VE
V
18 | 140 CALS
French Onion Soup
beef broth, sherry, spanish onion, swiss and parmesan cheese
18 | 350 CALS
Salad Add-ons
add protein to any of the salads
Add:
half chicken breast
+11
| 180 CALS
4 oz sirloin
+17
| 150 CALS
grilled jumbo shrimp
+20
| 190 CALS
At The Keg, we never compromise on quality. That’s why our steaks are always fresh, aged for extra tenderness and flavour, and grilled to your liking using our signature Keg steak spice. The following dishes are served with your choice of accompaniment (80-710 CALS) that are listed at the bottom of the page. Prime Rib is plated with frizzled onions (60 CALS) and Keg Steaks are plated with seasonal vegetables (80-140 CALS).
Prime Rib
horseradish, red wine herb jus
55 (10 oz) | 750 CALS
63 (14 oz) | 1040 CALS
73 (18 oz) | 1320 CALS
Top Sirloin
GF
46 (6 oz) | 230 CALS
51 (8 oz) | 310 CALS
Baseball Top Sirloin
grilled medium rare or less
GF
59 (12 oz) | 450 CALS
Teriyaki Sirloin
52 (8 oz) | 570 CALS
Filet Mignon
bacon wrapped
GF
67 (7 oz) | 610 CALS
79 (10 oz) | 750 CALS
Blue Cheese Filet
bacon wrapped
72 (7 oz) | 680 CALS
84 (10 oz) | 820 CALS
New York Striploin
GF
68 (12 oz) | 630 CALS
Peppercorn New York
72 (12 oz) | 740 CALS
Rib Steak
bone-in, sautéed mushrooms
GF
88 (20 oz) | 1380 CALS
Sirloin & Atlantic Lobster Tail
GF
77 (6 oz) | 820 CALS
82 (8 oz) | 900 CALS
Sirloin Oscar
GF
62 (6 oz) | 560 CALS
67 (8 oz) | 630 CALS
SIRLOIN & SNOW CRAB CLUSTER
GF
76 (6 oz) | 730 CALS
81 (8 oz) | 810 CALS
sliced to share, served with béarnaise & whisky peppercorn sauce
7 oz Filet Mignon, 8 oz Top Sirloin, 12 oz New York Striploin
170 | 1380-1790 CALS

A quick trip to the grill gives the Blue Rare steak a warm crust on the steak but leaves the centre cool and bright red.
Start with your choice of salad (140-520 CALS), and choose one of the following steak or Prime Rib options served with sautéed mushrooms and your choice of accompaniment (200-670 CALS). Prime Rib is plated with frizzled onions (60 CALS) and Keg Steaks are plated with seasonal vegetables (80-140 CALS).
Prime Rib
69 (10 oz) | 750 CALS
Top Sirloin
GF
61 (6 oz) | 250 CALS
66 (8 oz) | 310 CALS
Teriyaki Sirloin
67 (8 oz) | 570 CALS
Baseball Top Sirloin
GF
74 (12 oz) | 450 CALS
Filet Mignon
bacon wrapped
GF
81 (7 oz) | 610 CALS
93 (10 oz) | 750 CALS
New York Striploin
GF
82 (12 oz) | 630 CALS
Choose one of the following to complete your meal.
Garlic Mashed Potato
GF
V
280 CALS
Baked Potato
GF
VE
V
590 CALS
Mixed Vegetables
GF
V
420 CALS
Twice Baked Potato
with bacon bits
GF
670 CALS
Keg Fries
VE
V
490 CALS
Mushroom Rice
GF
VE
200 CALS
Atlantic Lobster Tail
GF
31 | 600 CALS
SNOW CRAB CLUSTER
GF
30 | 510 CALS
Shrimp & Scallop Oscar
asparagus, béarnaise
GF
16 | 330 CALS
Grilled Jumbo Shrimp
GF
20 | 150 CALS
Béarnaise
GF
V
3 | 190 CALS
Whisky Peppercorn
4 | 90 CALS
The following dishes are served fully plated as described.
Blackened Chicken
confit garlic butter, hot honey, garlic mashed potato, seasonal vegetables
GF
44 | 1210-1270 CALS
BBQ Pork Ribs
pork back ribs, house made bbq sauce, garlic mashed potato, green beans
GF
46
Mushroom Truffle Chicken
sautéed cremini & shiitake mushrooms, truffle cream sauce, garlic mashed potato, seasonal vegetables
GF
46 | 1110 CALS
Honey Mustard Salmon
honey mustard glaze, garlic mashed potato, broccoli
GF
51 | 840 CALS
Prime Rib Sandwich
roasted garlic mayo, caramelized onion, cheddar, baguette, fries or side salad
39 | 1360-1770 CALS
Pistachio Salmon
crushed pistachios, maple butter, garlic mashed potato, broccoli
GF
51 | 950 CALS
Keg Burger
lettuce, keg burger sauce, bread & butter pickles, white cheddar, caramelized onion, fries or side salad
Add:
bacon
+2
| 70 CALS
31 | 1380-1790 CALS
Mushroom Risotto
arborio rice, truffle oil, grana padano, button & shiitake mushrooms | can be made vegetarian upon request
GF
Add:
half chicken breast
+11
| 180 CALS
4 oz sirloin
+17
| 150 CALS
33 | 770 CALS
Lobster Tail Dinner
two atlantic lobster tails, mushroom rice, seasonal vegetables
GF
73 | 970-1030 CALS
Truffle Fries
15 | 920 CALS
Keg Mac + Cheese
17 | 830 CALS
Onion Rings
V
12 | 720 CALS
Sautéed Mushrooms
GF
V
12 | 250 CALS
Broccoli Gratin
V
13 | 340 CALS
CAESAR BRUSSELS SPROUTS
with crispy smoked bacon
14 | 730 CALS
Menu nutritional information is available. Let us know if you have a food allergy or sensitivity. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary. All prices are subject to applicable taxes.
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